Rich and Bijan remind everyone that submissions to be on ANW12 need to be in by December 6th, and offer tips for improving your chances of being selected to be on American Ninja Warrior.

ANW Nation Submission Tips
https://www.americanninjawarriornation.com/2016/11/18/13672690/getting-on-american-ninja-warrior-how-to-make-a-casting-video

Ben Martin ANW12 Submission
https://www.youtube.com/watch?v=M1uQH-oSqgo

Amy Collingwood ANW12 Submission
https://www.youtube.com/watch?v=WxNw-XiZGjw

Music produced by Matt Bold (AKA Gods M80) with “Christian Hip Hop Hits Just as Hard”.