In this episode, Rich and Bijan discuss the fourth episode of Spartan Ultimate Team Challenge. We get to see ninjas Lance Pekus and Kevin Bull taken out of their comfort zone on Team Grit. We also watch NBC fast forward through what seemed to be a very epic moment on the Slip Wall, but still put out one of the strongest episodes of the season.

Intro music provided by Matt Bold (AKA Gods M80) with “Christian Hip Hop Hits Just as Hard”.